GHK
GHK (Glycyl-L-Histidyl-L-Lysine; non-copper-bound tripeptide)
Endogenous tripeptide present in human plasma, saliva, and urine. Plasma concentration ~200 ng/mL at age 20, declining to ~80 ng/mL by age 60. The 'free' GHK (without copper) has distinct biological activity from the copper-bound complex GHK-Cu, particularly in gene-expression signatures revealed by the Broad Institute Connectivity Map. Available OTC as cosmetic ingredient (Tripeptide-1); SubQ form is research peptide.
At a glance
- Half-life
- ~30 min Plasma half-life short (minutes); local tissue effect persists hours-days via gene expression changes.
- Routes
- Topical · SubQ
- Vial sizes
- 50 mg · 100 mg · 200 mg
- Evidence base
- 2 studies 2 review
Mechanism
GHK (free) mechanisms emerging since Connectivity Map analyses (post-2010): modulates expression of >4,000 genes (copper-independent activity established); stimulates collagen, elastin, glycosaminoglycan synthesis (skin matrix); anti-inflammatory (reduces TNF-α, oxidative stress markers); pro-angiogenic (stimulates VEGF and capillary outgrowth); stem cell activation in keratinocytes; wound healing acceleration: copper-free pathways documented in skin regeneration. GHK-Cu has additional copper-dependent effects (free radical scavenging, copper transport). Where GHK-only is sufficient, free GHK avoids copper accumulation issues.
Dosing
No standardized human dosing has been established. Every catalogued study for GHK is preclinical or a literature review. Amounts used in animal models do not translate directly to humans.
Published evidence
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Review 2018
Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data
Comprehensive review of GHK and GHK-Cu mechanisms, including Connectivity Map analyses showing free GHK modulates >4000 genes: copper-independent activity established.
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Review 2015
GHK Peptide as a Natural Modulator of Multiple Cellular Pathways in Skin Regeneration
Comprehensive mechanism review of GHK in skin regeneration; documented copper-free pathways.
Reported side effects
- Topical irritation
- Rare Mild · Generally very well-tolerated topically.
- Injection site reaction
- Occasional Mild · SubQ; mild local.
Interactions
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GHK-Cu Redundant
GHK is the base tripeptide; GHK-Cu is the copper-bound complex. Connectivity Map data shows distinct gene expression signatures so they're not perfectly redundant, but mechanism overlap is substantial.
Reconstitution and storage
Topical: 50-200 mg powder + 100 mL serum carrier. SubQ: lyophilized + BAC water at 2 mg/mL.
Lyophilized: refrigerated for long-term. Reconstituted: refrigerated.